International Yoga Day Quotes: Here we have some International Yoga Day Quotes for you. You can also pick any International Yoga Day Quotes for Instagram. You can use these Quotes on Instagram to post your photos on any social media.
BRIEF
If you are looking for some of the International Yoga Day Quotes for Instagram. Then you are in the right place because here you can quickly find some International Yoga Day Quotes. Here we present these Quotes from various sources on the internet that you can choose Quotes from this list and make your Quotes for your post.
Here we present these Quotes for Instagram. So you can use these on your social media. It is also relevant that the Quotes can determine, define, and befit that post.
Finding the right type of Quotes for your picture is not a straightforward job. But we make it manageable because here we present these Quotes. So you can quickly choose Quotes from this collection and make your post meaningful with our Quotes.
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WHY YOGA…?
People have different routes of relaxing. Some of them are fitter than others. Some people drink a glass of wine. A bit of them dozes off in front of the TV. and other people prefer physical quests. One of the best and oldest ways to release the tension building up in both the body and the mind is rehearsing yoga. The benefits of practicing yoga, such as mastering countless techniques for controlling the body and the mind.
Yoga has been widely recognized by the Western world for years. And International Yoga Day aims to continue to inform people how much dedicating a bit of time to the art of yoga can improve their lives. It is not just physical exercise. But also a mental one, with many of the teachings of yoga reflecting mental and spiritual states. And allowing your body to wander and drift into unknown realms that will give you a focus in your life and calmness with your soul.
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HISTORY
Yoga itself is a physical, mental, and spiritual practice that originated in India about 6,000 years ago. Throughout the ages, Yoga evolved and developed. Along the way becoming a philosophy in itself. Then, in the 19th century, yoga came to the attention of the West. Which had begun to take a general interest in Eastern culture and philosophy. Soon after, Swami Vivekananda. the first Hindu teacher to actively advocate and explain yoga to a western audience, toured Europe and the United States.
The United Nations General Assembly declared the International Yoga Day official on December 11th, 2014. The Prime Minister of India, Narendra Modi, had this to say about the decision to create this day.
Let us work towards adopting an International Yoga Day. The date was chosen on which to celebrate International Yoga Day. June 21st is also of great significance. As it is Summer Solstice and marks the transition to Dakshinayana. So far, more than 170 centuries worldwide have shown their support for this day.
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BENEFITS
Let’s assess. There are plenty of things to rave about when it comes to Yoga. most likely there is a day dedicated entirely to it…! Tame your body and give it the inner peace that it deserves. Yoga can improve flexibility. Which doesn’t mean you’ll be able to go off and impress your friends with the splits after an hour. But it does mean that you may start to notice muscular improvements over time. Tone up and strengthen your muscles. Yoga is famous for this, it works on core strength as well as assists your muscles with vitality, and can also promote a healthier metabolism.
What else, you ask…? Well, it may not be a cardio activity but it does have cardio and circulatory benefits. Which is a big bonus. Any type of exercise, even gentle, gets the heart rate up which is what we want…! This can aid with diets, and help protect you from injury. Strength is at the core of yoga. And so what else could we possibly want out of an activity…? Add a little holistic music to your yoga. It will help the mind also. Yoga can be practiced inside or outside. But it is preferable outside. To allow yourself to feel the power of nature and the sun.
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HOW TO CELEBRATE…?
Even if you have never tried yoga in your life. That doesn’t mean that you should not be celebrating this day. Yoga has helped and continues to help millions of people all over the world achieve inner peace. And improve their physical condition. Regardless of age or gender. So it is practically guaranteed that it would have a positive impact on your life as well. And even if you don’t consider yourself a particularly fir person don’t worry…! You can still enjoy it without having to do the splits whilst balancing on your head…!
As we already mentioned. Yoga uses slow, fluid movements, and so. Very few people suffer any kind of injuries practicing yoga. Many of the meditation techniques, breathing exercises, and certain postures are considered safe. And beneficial even for those suffering various illnesses as well as pregnant women. Just make sure you don’t attempt a headstand the first time you decide to give yoga a try…!
If you feel inclined to attend an International Yoga Day event. There are many organized cities the world over to choose from, including Austin, Texas, Hong Kong, London, Seoul, and many others. So are you ready to do your body and mind a favor…? We think you should be. The first step is to buy a yoga mat. There is plenty to grab. As well as some comfortable and easy clothing that will allow for all the stretches, and you’re one step closer to being a pro…!
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INTERNATIONAL YOGA DAY QUOTES
“Yoga first then all of the things.”
“A mind free from all disturbances is Yoga.”
“Every day is a great day for Yoga…!”
“Yoga is magic, trust your purpose.”
“Flamingoes are the yoga instructors of birds…?”
“You are one yoga class away from a good mood.”
“Pain and happiness are the coverings over reality.”
“When in doubt go to yoga.”
“The pose you avoid the most is the one you need the most.”
“Even after you rolled up your mat, yoga continues.”
“Never underestimate a person with a yoga mat.”
“YO: Ga O’clock.”
“Inhale the future, exhale the past.”
“Happiness is a state of inner fulfillment.”
“The yoga pose you avoid the most you need the most.”
“Tree pose grows confidence. It roots me in this world.”
“The quality of our breath instructors of birds…?”
“Flamingos are the yoga instructors of birds…?”
“And then homegirl jumped back to High Plank.”
“My biggest struggles have been my biggest teachers.”
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FAMOUS INTERNATIONAL YOGA DAY QUOTES
“Proud supporter of messy hair and yoga plants.”
“Never underestimate a person with a yoga mat.”
“A mind free from all disturbances is Yoga.”
“I practice yoga because punching people is frowned upon.”
“The pose begins when you want to leave it.”
“Yoga. Because punching people is frowned upon.”
“It’s not about being good at something.”
“Yoga is the perfect opportunity to be curious about who you are.”
“One asana a day can actually keep the doctor away.”
“Yoga is not just a workout. It is working on yourself.”
“Connect with yourself first before connecting with anyone else.”
“Yooga is not for flexibility. It’s for the wiling.”
“Inner stillness is the key to outer strength.”
“Rise and rise again until lambs become lions.”
“Yoga first then all of the things.”
“I’m sorry for what I said before I went to yoga.”
“Bandhas activated. Charkras aligned. We got this.”
“Yoga is the foundation of youth.”
“My mat is my canvas, and yoga is my art.”
“Bandhas activated. Chakras aligned. We got this.”
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PERFECT INTERNATIONAL YOGA DAY QUOTES
“Yoga is the foundation of youth.”
“My mat is my canvas, and yoga is my art.”
“Letting go is the hardest asana.”
“Bandhas activated. Chakras aligned. we got this.”
“Yoga first then all of the things.”
I’m sorry for what I said before I went to yoga.”
“Bandhas activated. Chakras aligned. We got this.”
“Yoga ia the foundation of youth.”
“My mat is my canvas, and yoga is my art.”
“Letting go is the hardest asana.”
“Bandhas activated. Chakras aligned. We got this.”
“Yoga first then all of the things.”
“The body under construction, mind on a mission.”
“The only thing getting lit tonight is my palo santo.”
“In this tough world, yoga is the key to success.”
“Karm Yoga, Wastaw mein Ek swarch rahasy hain…!”
“Yoga, because punching people is frowned upon.”
“I’ve got 99 problems. But I go to yoga to forget them all.”
“Your body can do it. It’s your mind you need to convince.”
“The quality of our breath expresses our inner feelings.”
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GOOD INTERNATIONAL YOGA DAY QUOTES
“Yoga is the journey of the self, through the self, to the self.”
“Yoga is the perfect opportunity to be curious about who you are.”
“A photographer gets people to pose for him.”
“A yoga instructor gets people to those for themselves.”
“Yoga is amost like music in a way. There is no end to it.”
“Yoga introduces you to way of rediscovering yourself.”
“A sense of completeness gets in tune with life…!”
“You cannot always control what goes on outside.”
“But you can always control what goes on inside.”
“Yoga means addition of energy, strength and beauty to body, mind and soul.”
“The quality of our breath expresses our inner feelings.”
“Yoga is the journey that cannot be dimmed and keeps you healthy…!”
“Yoga is the best therapy for meditation.”
“Keep doing on yoga keep yourself fit.”
“Yoga is the gateway of happiness that body needs in daily life…!”
“Get self-motivated by yoga as it gives immense happiness…!”
“Yoga is the only key to be fit and it’s essential to doit daily to keep your mind stress free…!”
“We wishes celebrates international Yoga day by a blessing for you all to stay fit and healhty & keep practicing yoga daily…!”
REAL Peace is always unshakable…!”
“Bliss is unchanged by gain or loss.”
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UNIQUE INTERNATIONAL YOGA DAY QUOTES
“If you can pose for a photograph, you can pose for yoga also.”
“Be motivated, stay healthy…!”
“Yoga can give bettter medicine from the doctor.”
“Its sall need to be motivated and practice it daily.”
“Yoga is that light, which, if you can lit once.”
“Will never get Dimmed, the more you Practice. The brighter the flame will be.”
“Rediscover yourself with Yoga.”
“A sense of happiness and completeness will start tuning with your life…!”
“Yoga is a type of music tone if gets injected, you can live your life flawlessly.”
“Yoga takes you into the present moment. The only place where life exists.”
“The yoga pose you avoid the most you need the most.”
“Meditation brings wisdom; lack of meditation leaves ignorance.”
“Know well what leads you forward and what holds you back.”
“And choose the path that leads to wisdom.”
“Yoga is a light, which once lit will never dim.”
“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.”
“The better your practice, the brighter your flame.”
“Yoga is the perfect opportunity to be curious about who you are.”
“Yoga is the perfect opportunity to be curious about who you are.”
“The nature of yoga is to shine the light of awareness into the darkest corners of the body.”
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LATEST INTERNATIONAL YOGA DAY QUOTES
“Yoga happens beyond the mat, anything you do with attention to how you feel is doing yoga.”
“Yoga means addition. Addition of energy, strength and beauty to body, mind and soul.”
“Inculcate the habit of practising yoga in your life…!”
“Yoga is as old as India.”
“Yoga is the Practice that originated in India but is practised widely throughout…!”
“Be a part of International Yoga Day to draw more and more people towards practising Yoga…!”
“Yoga without requiring to be paid pays you with sound health leading to great wealth…!”
“Transcend from state of being in the state of sorrow to that of happiness with Yoga…!”
“Discover your inner peace with Yoga…!”
“Releasing stress and anger by practising Yoga…!”
“Yoga improves immunity by freeing you from toxins…!”
“Maintain the beauty of your soul and body by learning Yoga…!”
“You cannot always control what goes on outside.”
“But you can always control what goes on inside.”
“Yoga is like music. The rhythm of the body.”
“The melody of the mind and the harmony of the soul create the symphony of life.”
“Yoga is the journey of the self, to the self, through the self.”
“Sun salutations can energize and warm you.”
“Even on the darkest, coldest winter day.”
“Let this yoga day energize your life throughout the year…!”
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INSPIRATIONAL INTERNATIONAL YOGA DAY QUOTES
“When you inhale, you are taking strength from God.”
“When you exhale, it represents the service you are giving to the world.”
“Wishing you a happy International Yoga Day.”
“Yoga is a mirror to look at ourselves from within.”
“Yoga does not just change the way we see things.”
– B K S IYENGAR
“It transforms the person who sees.”
– B K S IYENGAR
“When you listen to yourself, everything comes naturally.”
– PETRI RAINSANEN
“It comes from inside, like a kind of will to do something.”
– PETRI RAINSANEN
“Try to be sensitive. That is yoga.”
– PETRI RAINSANEN
“Yoga takes you into the present moment.”
“The only place where life exists.”
“The yoga pose you avoid the most you need the most.”
“We all wish for world peace.”
– GESHE KELSANG GYATSO
“But world peace will never be achieved unless we first establish peace within our own minds.”
– GESHE KELSANG GYATSO
“Meditation brings wisdom. Lack of meditation leaves ignorance.”
– BUDDHA
“Know well what leads you forward and what holds you back.”
– BUDDHA
“And choose the path that leads to wisdom.”
– BUDDHA
“Yoga is a light, which once lit will never dim.”
– B K S IYENGAR
“The better your practice, the brighter your flame.”
– B K S IYENGAR
“Yoga is the journey of the self, through the self, to the self.”
– THE BHAGAVAD GITA
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AMAZING INTERNATIONAL YOGA DAY QUOTES
“In truth yoga doesn’t take time. It gives time.”
– GANGA WHITE
“Yoga is the fountain of youth.”
– BOB HARPER
“You’re only as young as your spine is flexible.”
– BOB HARPER
“Everyday is a great day for yoga…!”
“Yoga is invigoration in relaxation. Freedom in routine.”
“Confidence through self-control. Energy within and energy without.”
“Yoga is the perfect opportunity to be curious about who you are.”
– JASON CRANDELL
“Yoga teaches up to cure what need not be endured and endure what cannot be cured.”
– B K S IYENGAR
“Change only happens in the present moment. The past is already done.”
– KINO MACGREGOR
“The future is just energy and intention.”
– KINO MACGREGOR
“Calming the mind is yoga.”
– SWAMI SATCHIDANANDA
“Not just standing on the head.”
– SWAMI SATCHIDANANDA
“The body is your temple.”
– B K S IYENGAR
“Keep it pure and clean for the soul to reside in.”
– B K S IYENGAR
“The body benefits from movement, and the mind benefits from stillness.”
“The nature of yoga is to shine the light of awareness into the darkest corners of the body.”
“Yoga happens beyond the mat, anything you do with attention to how you feel is doing yoga.”
“The study of asana is not about mastering posture.”
“It’s about using posture to understand and transform yourself.”
“The very heart of yoga practice is ‘abyhasa’ steady effort in the direction you want to go.”
– SALLY KEMPTON
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BEAUTIFUL INTERNATIONAL YOGA DAY QUOTES
“Meditation is a way for nourishing and blossoming the divinity within you.”
“You may not be able to control the whole world.”
“But you may learn to control your inner world through yoga.”
“It’s not about being good at something. It’s about being good to yourself.”
“Yoga is not just repetition of few postures.”
“It is more about the exploration and discovery of the subtle energies of life.”
“It doesn’t matter if things aren’t perfect.”
“My practice is my time to feel alive, loved and free.”
Yoga adds year to your life, and life to your years.”
“Yoga is the artwork of awareness on the canvas of body, mind, and soul.”
“Meditation can help us embrace our worries, our fear, our anger; and that is very healing.”
– THICH NHAT HANH
“We let our own natural capacity of healing do the work.”
– THICH NHAT HANH
“Life is too fast, slow down and do yoga.”
“Travel light, live light, spread the light, be the light.”
– YOGI BHAJAN
“Peace comes from within. Do not seek it without.”
– BUDDHA
“The attitude of gratitude is the highest yoga.”
– YOGI BHAJAN
“Yoga is a method to come to a nondreaming mind.”
– OSHO
“Yoga is the science to be in the here and now.”
– OSHO
“Balancing in yoga and life is a reflection of our inner state.”
– SHIVA REA
“My body is my temple and asanas are my prayers.”
– B K S IYENGAR
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PEACEFUL INTERNATIONAL YOGA DAY QUOTES
“When breath control is correct, mind control is possible.”
– PATTABHI JOIS
“Yoga is not about self-improvement, it’s about self-acceptance.”
– GURMUKH KAUR KHALSA
“Yoga is the space where flower blossoms.”
“I am standing on my own altat. The poses are my prayers.”
– B K S IYENGAR
“If you can pose for a photograph, you can pose for yoga also.”
“Be motivated, stay healthy…!”
“Yoga can give bettter medicine from the doctor.”
“Its sall need to be motivated and practice it daily.”
“Yoga is that light, which, if you can lit once.”
“Will never get Dimmed, the more you Practice. The brighter the flame will be.”
“Rediscover yourself with Yoga.”
“A sense of happiness and completeness will start tuning with your life…!”
“Yoga is a type of music tone if gets injected, you can live your life flawlessly.”
“Yoga takes you into the present moment. The only place where life exists.”
“The yoga pose you avoid the most you need the most.”
“Meditation brings wisdom; lack of meditation leaves ignorance.”
“Know well what leads you forward and what holds you back.”
“And choose the path that leads to wisdom.”
“Yoga is a light, which once lit will never dim.”
“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.”
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YOGA SUTRAS
- Yamas – Ethics
- Niyamas – Virtuous behaviors
- Asana – Postures
- Pranayama – Breath
- Pratyahara – Awareness
- Dhahran – Concentration
- Dhyana – Reflection
- Samadhi – Union
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INTERNATIONAL YOGA DAY THEMES
- International Yoga Day 2015 – Yoga for Harmony and Peace.
- International Yoga Day 2016 – Connect the Youth.
- International Yoga Day 2017 – Yoga for Health.
- International Yoga Day 2018 – Yoga for Peace.
- International Yoga Day 2019 – Yoga for Heart.
- International Yoga Day 2020 – Yoga at Home and Yoga with Family.
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FINAL WORDS
I hope you like this collection of International Yoga Day Quotes. Also, you can know more about this day known as International Yoga Day. You will find a brief on Wikipedia too. If you want to explore more amazing content like International Yoga Day Quotes then visit Captionsbook regularly. Stay Tuned…!